I am a Licensed Professional Counselor who specializes in working with teens and adults who struggle with anxiety, depression, low self-esteem, transitions, family issues and past trauma.
I have experience working in clinical mental health, home based counseling and private practice.
I received my Master’s in Clinical Mental Health Counseling from Adams State University, Alamosa, Colorado, and my Bachelor’s Degree in Communications from University of Miami, Miami, Florida.
I am trained in EMDR (Eye Movement Desensitization Reprocessing) therapy which has shown to be very effective in reducing or alleviating symptoms that have resulted from difficult past experiences. In EMDR (Eye Movement Desensitization Reprocessing), the therapist leads the client in a series of bilateral movements while the client simultaneously focuses on various aspects of the disturbing memory. During this procedure, clients tend to “process” the memory in a way that leads to a peaceful resolution. This often results in increased insight regarding both previously disturbing events and long held negative thoughts about the self (www.EMDRhap.org). EMDR continues to impact the lives of many people today because it ushers in the brain’s natural ability to heal itself. Once this happens, everything else falls into place.
Call me today for a free phone consultation to discover how we can work together to increase your well-being and happiness, overcome your past and make lasting changes to improve your future. I favor a positive approach to understanding your unique life history and assisting you in mastering the most effective strategies to promote your health, life satisfaction, and personal growth. Do not hesitate to call me to find out how I can help you achieve measurable results.